When are my feelings mine?

When are my feelings mine?

September 1, 2009, 8:20 pm
Filed under: managing your gifts and abilities

A whopping 92% of those answering the APOL survey on gifts and abilities responded that they have unexplained moods.  This can lead to problems in one’s life! 

 

In fact, many who are clinically depressed, but have not experienced a severely depressing event, are those of us who are empathic and have spent our lives absorbing depressed energy from any and every one with whom we contact.  It can also play a large part for those who are diagnosed as manic/depressive Yikes!  For those of us who do not experience this, it is hard to understand.  However it is very important to gain control over empathic abilities.

 

The first thing to ask when determining what is yours and what is being picked up from someone else is “do I have a reason for feeling this?”  If not, then it is not yours! If you have no reason for the emotion, then you can do several things.

• First,  you can try to follow the energy back to the source.  Then you can see what is going on with that person and try to help.  Helping can be done by sending soothing energy (usually blue or pink light) or making a phone call!  Of course, if you have a telepathic connection with the individual,  you can always try that! 
• If you are not able to follow the energy, you can simply make phone calls of those to whom you feel the most connected to see if everything is alright.  (Sad that we seldom pick up on positive emotions, no?)
• can simply ask for the feelings to be taken from you and sent to the healing place.  You can also just push the feelings away or change their energy.  (it is kinder to change the energy.)    

Sometimes, though, we have collected so much energy that it is too hard to get rid of it ourselves.  This is when we need help!

If you go to a person to be cleared, be certain of the following:

• the person’s energy is what you want to be around, for you will experience their energy.
• that the person gives credit for the clearing to spirit, not “I can do this or that.”
• that the person is filling up the space that was cleared with positive energy

Once you are cleared, you should feel relaxed, light and clean.  Sometimes you can feel so light it is difficult to move for a while.  People can actually fall if getting up too soon.  You will need to drink water to help ground yourself as well as eat something light like a cracker. 

All energy is a frequency.  Raymon Grace, www.raymongrace.us is a good place to begin to learn about how to change frequencies and join projects that help change entire locations such as schools.  By changing the frequency, the energy is changed.  This is not something to take lightly as it is the same as working with electricity! 

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